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Sorry guys / you are the best !!! Tried all suggestions- appreciate all you attempting to salvage this mess. I’ve been diligent with weighing - measuring - logging all foods as well as increasing and decreasing - honestly. No ones fault but my bodies. Tried of being OCD - tired of being in tears watching everyone losing but not me !! Bottom line thank you all - keep up good work with others / inspiration to all - your the greatest
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2189 kcal
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Gras: 163,21g | Prot: 99,72g | Carb: 57,09g.
Colazione: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Fat Free Half & Half. Cena: Tumaro's Low-in-Carb Premium White Wrap, Lamberti’S Italian Chicken Sausage, Publix Onions, Mushrooms, Taste of Inspirations Marina Sauce, Bertolli Olive Oil, Mozzarella Cheese (Whole Milk, Low Moisture), Kerrygold Pure Irish Butter. Snacks/Altro: Jim Beam Bourbon, Cafe Escapes Cafe Mocha. Di più...
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465 kcal
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Esercizio:
Dormire - 7 ore e 16 minuti, Apple Health - 16 ore e 44 minuti. Di più...
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