Oppps tooo many carbs. I have to count all carbs, no fiber discount for me. Binge watching old movies is a trigger for mindless eating. That and a rainy day. tomorrow will be better.
|
1123 kcal
|
Gras: 89,53g | Prot: 61,25g | Carb: 26,21g.
Colazione: Manitoba Harvest Hemp Oil, Chicken Thigh (Skin Eaten), Tea Unsweetened. Pranzo: Bacon (Cured). Cena: Atkins Meal Chocolate Peanut Butter Bar, Finlandia Cheddar Cheese. Di più...
|
|
3135 kcal
|
Esercizio:
Dormire - 8 ore, Riposare - 15 ore, Camminata (lenta) - 3 km/h - 1 ora. Di più...
|
|