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Today was my first time in a long time pushing myself to be active and for the right reasons this time. I jogged more than I thought I could after watching videos on proper running form today which helped so much. And the puppy was such great motivation!!
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948 kcal
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Gras: 84,16g | Prot: 37,57g | Carb: 16,92g.
Colazione: Better Body Foods Naturally Refined Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Pranzo: French's Classic Yellow Mustard, Hoffman's Smokey Sharp Cheese, Carando Genoa Salami. Cena: Kerrygold Pure Irish Butter, Chicken Thigh, Cabbage, Summer Squash. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Truvia Sweetener, Hershey's 100% Cocoa. Di più...
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 Commenti
11 apr 19 da utente: chesgreen
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Way to go Shayla. That is very impressive
11 apr 19 da utente: liv001
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11 apr 19 da utente: FullaBella
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Thank y'all!! I'm straight off the couch and hitting the pavement
11 apr 19 da utente: hayitsshay
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11 apr 19 da utente: RachellleR
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Storia del Peso di hayitsshay
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