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Restarting my diet. I've been taking a break due to health issues but it's time to get back into healthy habits. The holidays have taken a 6lbs toll on me. It was expected and I'm not stressing about it. Hope everyone had a great Christmas :)
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175 kcal
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Gras: 1,07g | Prot: 3,39g | Carb: 41,10g.
Colazione: Coffee with Milk. Cena: Oranges, Pears. Di più...
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2095 kcal
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Esercizio:
Shopping - 2 ore, Camminata (moderata) - 5 km/h - 1 ora, Riposare - 13 ore, Dormire - 8 ore. Di più...
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 Commenti
It was a fat Christmas! Still up 6lbs myself for the holiday season, but back into my own routine mostly (barring a box of thin mints from last year I found in the freezer), and set myself a target of 75# lost total for my birthday next month.
15 gen 13 da utente: bloodaxe
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Storia del Peso di monika7724
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