ok ... so yeah i got to log some awesome dance time last night but i didn't get out of bed till 1:21PM!!!!.. didn't work out.. didn't eat breakfast.. i did miss out on my "light day" since i decided to work out an hour friday.. so i'm gonna take it easy today.. maybe i'll decide on a walk later... good thing was i had a good lunch,. my husband made me a turkey burger topped with spinach and feta cheese, no bread.. just served it with a salad.. it was delicious!!.. and finished it off with a mousse temptation pudding and a banana...
well off to re hydrate myself after having a couple drinks last night... hope everyone enjoys their holiday!!!
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2046 kcal
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Gras: 91,88g | Prot: 77,52g | Carb: 210,43g.
Pranzo: Seasoned Lean Turkey Burger Patties, asian spritzer, baby cut carrots publix, spring greens salad, feta cheese, spinach. Cena: polish sausage, coke zero, vodka, yellow rice, imitation crab, pasta salad, potato salad, chicken thigh. Snacks/Altro: splenda, almond milk original, cheerios, water, crystal light, banana, jello mousse temptations. Di più...
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2093 kcal
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Esercizio:
Stare in piedi - 1 ora, Stare seduti - 6 ore, Dormire - 9 ore, Riposare - 8 ore. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
dang, that burger sounds good!! Gonna have to make me one too! Had a few drinks huh? Hope you had a good time:) I did the same on the 4th...even sang a little karaoke. Good times:)
06 lug 10 da utente: Tammy1625
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girl i almost had to do dirty things after that burger..lol lol
06 lug 10 da utente: Naiomy
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omg, LOL...that was funny!
06 lug 10 da utente: Tammy1625
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Storia del Peso di Naiomy
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