Diario di mbd121, 30 apr 19

Keeping it simple tonight. Roasted chicken, squash, and a basic salad. ❤️

1728 kcal Gras: 69,87g | Prot: 101,45g | Carb: 183,41g.   Colazione: Gilbert's Aloha Chicken Sausage, Egg White, Egg, Asparagus. Pranzo: Subway Sugar Cookies, America's Choice Finely Shredded Mexican Blend Cheese, Salsa, Shrimp, Corn Tortilla. Cena: Kraft French Salad Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Skinless Chicken Breast, Butternut Winter Squash . Snacks/Altro: Taro Milk Tea, Bananas, Great Value 4% Cottage Cheese, Strawberries . Di più...
3042 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
that looks so good  
01 mag 19 da utente: Leila 6
casual flex 
01 mag 19 da utente: brianshelley
How do you roast your chicken? Always looking for new ideas. 😊 
01 mag 19 da utente: amoser809803
It’s literally just salt & pepper and a little garlic powder and stuck it in the toaster oven. There were two split breasts and they were huge. We carved them like a turkey.  
01 mag 19 da utente: mbd121
Nice 
01 mag 19 da utente: francistracker
Nothing wrong with simple. Simple is good.  
01 mag 19 da utente: Fiberoptic
Do you have any leftover for me.. This is one of my favorite dinners!!! It's only me that likes squash so I don't get to cook often.. 
02 mag 19 da utente: ccrai22
simplicity at its best....looks delicious to me:) 
02 mag 19 da utente: maxie4
comfort food, can't be beat! 
02 mag 19 da utente: Char Gets Thin
I like simple, fast meals, like this, that are not "fast food." Having stuff in the fridge that I can grab helps me. 
04 mag 19 da utente: Miraculum

     
 

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