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to everyone who supported me and gave me advice this week, I thank you all. Seeing results.👍
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1917 kcal
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Gras: 81,83g | Prot: 216,80g | Carb: 72,76g.
Colazione: Old Trapper Peppered Beef Jerky, MuscleTech 100% Premium Whey Protein Plus, Great Value 2% Reduced Fat Milk, Calavo Avocado. Pranzo: Coburn Farms Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast. Cena: Fried Batter Dipped Mushrooms, Member's Mark Cooked Jumbo Shrimp. Snacks/Altro: Guerrero Chicharrones (Fried Pork Rinds). Di più...
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