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My “upper body” workout this morning. I feel like I should have done more. Gym was crowded though 😒 Anyone have suggestions on anything else I should add in???
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1948 kcal
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Gras: 72,66g | Prot: 78,94g | Carb: 268,03g.
Colazione: Key Lime Pie, Hillshire Farm Deli Select Ultra Thin Honey Ham, Egg White, Bananas . Pranzo: French Vanilla Coffee Creamer. Cena: Great Value Shredded Mozzarella Cheese, Hunt's Traditional Tomato Sauce, Jennie-O 93% Lean Ground Turkey, Jennie-O 99% Lean Ground Turkey, Spaghetti (Without Added Salt, Cooked) . Snacks/Altro: Friendship Dairies 1% Lowfat Cottage Cheese with Pineapple, Kit Kat (Fun Size), Chocolate Chip Cookie-Bakery, Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. Di più...
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306 kcal
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Esercizio:
Addominali - 5 minuti, Allenamento con i pesi (moderato) - 32 minuti, Corsa (jogging) - 8 km/h - 2 minuti, Camminata (esercizio) - 5,5 km/h - 3 minuti, Apple Health - 23 ore e 18 minuti. Di più...
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 Commenti
No suggestions. I'm just impressed. :) Go you!
07 mag 19 da utente: LZenn
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Thanks Lzenn! I threw in those seated leg curls cuz my hamstrings were tight!
07 mag 19 da utente: CrashtestDawnie
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07 mag 19 da utente: rosio19
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I think my only suggestion is, keep at it 👌🏼
07 mag 19 da utente: rosio19
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Thanks! Hopefully I can keep up the momentum. Just got to make sure I go to bed on time 😅
07 mag 19 da utente: CrashtestDawnie
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Storia del Peso di CrashtestDawnie
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