Diario di tahoebrun, 12 mag 19

Happy Mothers Day to all of the Mom's ( and single Dad's doing the deal) on this site. I hope you find joy and an opportunity to celebrate all that you bring to your families.

1877 kcal Gras: 94,08g | Prot: 130,06g | Carb: 147,99g.   Colazione: Raley's Chorizo - Fresh, Bulk, Ground, Bananas, Eggland's Best Large Grade A Eggs, Food Lion Yellow Onions, Potato (with or Without Peel). Pranzo: Premier Nutrition High Protein Shake - Caramel, Birds Eye Steamfresh Broccoli, Schwan's Chicken Alfredo Rigatoni. Cena: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), crab cakes. Snacks/Altro: Peanut Butter & Co Smooth Operator Peanut Butter, Quest Strawberry Cheesecake Protein Bar. Di più...
3657 kcal Esercizio: Giardinaggio - 1 ora, Stare seduti - 4 ore, Stare in piedi - 7 ore, Camminata (moderata) - 5 km/h - 4 ore, Dormire - 8 ore. Di più...


Commenti 
Thank you! 😊 
12 mag 19 da utente: Keilin_4
Thank you for the Mother's Day wishes! hope your day with the Mom's in your world was great! My day was complete time spent with daughter and a quick message from my son who is in the Navy. I also spent the weekend sober; that is not as easy as it sounds for some. Alcohol Free is really helping me to lose weight, and feel great too.  
13 mag 19 da utente: Diminishing_ME
Thank you. 😊 
13 mag 19 da utente: Becc@

     
 

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