Diario di Michelle Von Senden, 14 mag 19

Feeling amazing getting through my first week and with a 4.6 loss. Went from drinking 2 bottles of wine every night and eating like an asshole after a toxic breakup to this and back to training 2 hours a day #feelingstrong

863 kcal Gras: 36,39g | Prot: 97,00g | Carb: 34,85g.   Colazione: Coffee with Milk. Pranzo: Avocado, Olive Oil, Coles Balsamic Vinegar, Onions, Cucumber, Sun-Dried Tomatoes, Feta Cheese, Prawns, Baby Spinach. Cena: Egg White, Egg. Snacks/Altro: Cowbelle Cheese Triangles Light, Grapes, Musashi High Protein Vanilla. Di più...


Commenti 
I know where you're coming from (or moreso where you've been)  
13 mag 19 da utente: michellewood62
Holy moly! I want a plate of that! 
14 mag 19 da utente: kmaud13
Michelle are you related to Allan Von Senden X Navy PTI Mike Tomblin X Navy PTI ????? rtomblin1950@ Gmail.com 
09 lug 19 da utente: duchess154
duchess154 if it's a Von Senden we are related. My grandfather migrated here from Germany. We are spread out everywhere.  
09 lug 19 da utente: Michelle Von Senden

     
 

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