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Woke up this morning and was over the horrible day from yesterday, logged my food from yesterday. Going out to buy a scale today. Will check my weight when I get back. My tummy area feels less heavy, so I will let that positive thought carry me through the rest of the day. :)
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1276 kcal
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Gras: 73,46g | Prot: 67,26g | Carb: 82,62g.
Colazione: Ice Mountain, Sugar, French Vanilla Coffee Creamer, coffee, CF CHEEZOID STRING CHEESE. Pranzo: Ice mountain, All-American Grinder. Cena: Creamy italian dressing, Sweet & Tart dressing, Delight Pizza, Individual salad. Snacks/Altro: Mio, water, chocolate chip cookie, Caffeine Free Diet Pepsi (Can), 100% Natural Spring Water. Di più...
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2765 kcal
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Esercizio:
Stare in piedi - 1 ora, Lavori domestici - 30 minuti, Shopping - 1 ora, Guidare - 30 minuti, Lavoro d'ufficio - 4 ore, Dormire - 7 ore e 30 minuti, Riposare - 9 ore e 30 minuti. Di più...
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