|
Colour me retentive but I believe we need a water monitor in here, it’s just as important as exercise and sleep
Today
500ml licorice root tea
One god awful short black coffee. I swear on the head of my mother I shall never have another one of those nasty little bastards
1 liter water with basica
1 liter water with Mg liquid 15drops
250ml calm x water
750ml water for the rest of today and next to bed
|
655 kcal
|
Gras: 15,51g | Prot: 81,37g | Carb: 44,43g.
Pranzo: SF Health Foods Psyllium Husks, Egg White , Coles Raw Peeled Prawns, Cilantro (Coriander) , Onion Powder , Minced Garlic, Celery , Chicken Broth (Home Recipe). Cena: Celery , Spicy chicken Tom soup. Snacks/Altro: Espresso Coffee, Noshu Iced Funtella Cakes. Di più...
|
|