Diario di CrashtestDawnie, 27 mag 19

Made Picadillo for dinner! With my fat free plantains :D

2566 kcal Gras: 105,84g | Prot: 117,79g | Carb: 291,76g.   Colazione: Jennie-O Turkey Breakfast Sausage Links (2), Great Value Sugar Free Syrup, Alpine Fresh Blueberries, Krusteaz Buttermilk Complete Pancake Mix. Pranzo: Publix Tomato Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Burger King Honey Mustard Dipping Sauce, Farm Rich Breaded Mozzarella Sticks, Foster Farms Mini Corn Dogs. Cena: Yellow Rice, Publix Onions, Publix Green Bell Pepper, Ripe Plantain, Kroger Dark Red Kidney Beans, Publix Tomato Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Altro: 44th Street Texas Bbq Style Pork Back Ribs, Breyers Chocolate Peanut Butter, Breyers No Sugar Added Butter Pecan Ice Cream, Trader Joe's Reduced Fat Cheese Puffs, Famous Amos Chocolate Cookies, Chocolate Cupcake with Icing or Filling. Di più...
3076 kcal Esercizio: Guardare la TV - 4 ore e 45 minuti, Dormire - 8 ore e 30 minuti, Stare seduti - 3 ore, Stare in piedi - 1 ora, Lavare i Vestiti - 20 minuti, Apple Health - 0 minuti, Cucinare - 1 ora e 20 minuti, Guidare - 35 minuti, Supermercato Shopping - 2 ore e 10 minuti, Pulizia - 1 ora e 45 minuti, Lavare i Piatti - 35 minuti. Di più...


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Commenti 
Yummy! My dad used to make platanos fritos but used oil to fry the plantains in... how did you make it fat free? 
27 mag 19 da utente: moopie321
Yummers to everything on this plate! 
27 mag 19 da utente: Becc@
I always love this time of day when the dinner photos start posting. Yummy! 
27 mag 19 da utente: FullaBella
Moopie I simmer the slices in broth (or just seasoned water) until they puff up and then I drain the liquid and sauté until they get brown and crispy. I use a couple sprays of pam since I had to throw out my ceramic pan 🙁 
27 mag 19 da utente: CrashtestDawnie
I love to see everyone’s plates too!  
27 mag 19 da utente: CrashtestDawnie
Wow! I’ll have to try that. Thanks for the calorie saving tip.  
27 mag 19 da utente: moopie321
Hello CrashtestDawnie, I noticed you had some delicious fat free plantains and I absolutely love plantains but I have not been able to find the fat free ones. Please share with me where I can find them, because the ones I get have calories that range fron 182 to 210. 
27 mag 19 da utente: Tempie66
Looks delicious! 
27 mag 19 da utente: tiffanydelite
Love plantains. Must try your method! Thank you for sharing a better way. 
28 mag 19 da utente: wifey9707
Tempie66, fat free plantains means that she did not use oil for them. You can buy raw plantains at the grocery stores, they are still high in calories without the oil though.  
28 mag 19 da utente: Keilin_4
Mmmmmmm! It all looks great! I’ve never had plantains—yet. 😊🎈 
28 mag 19 da utente: laraae
Yes like Keilin said. Most plantains are deep fried but you can make them at home very easily. Pick a plantain that is starting to turn black (some streaks but not the whole thing). It should feel a little soft. Picking the right plantain is the hardest part! 😜  
28 mag 19 da utente: CrashtestDawnie
Ok, I’m hungry now!! 😜 
28 mag 19 da utente: srossca
Yes selecting plantain that is perfectly ripened is as hard as choosing the right avocado 🥑 it has to be firm with a little give but not mushy.  
28 mag 19 da utente: moopie321
Really?? That is so easy for me 🥑🍌 🤗😜 
28 mag 19 da utente: Keilin_4
you’re very talented keilin! I’ve had to eat almost there and some beyond there avocados bc of my inability to cut at the right time.  
28 mag 19 da utente: moopie321
Oh noo😐, thank you! I wish we were neighbors 😊 
28 mag 19 da utente: Keilin_4
Me too! Keyten is pretty close, I’ll ask her for a hands-on lesson for avocados when she visits. 🥑❤️ 
28 mag 19 da utente: moopie321
That is a great idea, I have seen a lot of people saying that they don't like avocado, perhaps they have never eaten the right one.  
28 mag 19 da utente: Keilin_4
Well... some people don’t like creamy things like mayo or butter or happiness 🤷🏻‍♀️...I get really happy 😄 when I get the right avocado, also plantains but haven’t been eating those as much. I also wonder if it’s like cilantro where some people can taste soapiness and others can’t.  
28 mag 19 da utente: moopie321

     
 

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