Diario di love2educate, 29 mag 19

Spring is so beautiful in Washington! Everything is so green! Did a 3.5 mile run/walk. 2.5 miles running, 11:30 min pace. Felt so good!

2090 kcal Gras: 72,14g | Prot: 154,46g | Carb: 156,18g.   Colazione: Butter, Cream (Half & Half), Egg, Hormel Black Label Bacon Thick Slices, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Egg White, Cooked Asparagus (from Fresh). Pranzo: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Cena: Broccoli , Kibun Healthy Noodle, Sukhi's Chicken Tikka Masala. Snacks/Altro: Jack Link's Beef Steak Tender Bites, Pistachio Nuts , Founders Breakfast Stout, Reese's Peanut Butter Cups Thins, Blueberries , Deli Turkey or Chicken Breast Meat. Di più...
1609 kcal Esercizio: Apple Health - 24 ore. Di più...



     
 

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