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Yesterday a childhood friend left this earth. Triggered some emotional eating. But I have continued to exercise.
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1772 kcal
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Gras: 32,79g | Prot: 65,77g | Carb: 314,78g.
Colazione: Fat Free Cholesterol Free Fruit Muffin, fresh orange. Pranzo: Baked Lays, 100% grapefruit juice, string cheese, can pineapple, cottage cheese. Cena: cookies and cream ice cream. Snacks/Altro: fresh banana, string cheese, fresh apple, fresh celery, fresh baby carrots. Di più...
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3664 kcal
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Esercizio:
Riposare - 8 ore, Allenamento con i pesi (moderato) - 30 minuti, Ciclismo (molto veloce) - 28 km/h - 30 minuti, Camminata (moderata) - 5 km/h - 5 ore, Dormire - 8 ore, Giardinaggio - 1 ora, Lavori domestici - 1 ora. Di più...
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 Commenti
Too many deaths here lately. I know it hurts. Hope it gets better for you. I think you are really doing well with the exercise. I think it helps to keep going and keep our bodies moving even when we hurt inside and physically.
16 gen 13 da utente: BeckyBaby65
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Storia del Peso di PinkRose88
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