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I'm sad because I've worked hard to track my food intake for the past week and keep my calories in check and I still weigh exactly the same...
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1749 kcal
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Gras: 64,97g | Prot: 64,07g | Carb: 236,20g.
Colazione: Ketchup, Mayonnaise, Sliced Pepperoni, Egg, Egg White, English Muffin. Pranzo: Cheddar Cheese, 1% Fat Milk, White Flour, Onions, Extra Virgin Olive Oil, Grits, Butter (Salted), Sour Dough Bread. Cena: Parmesan Cheese (Grated), Extra Virgin Olive Oil, Italian Dressing, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Eggplant, Beef Steak, Penne. Snacks/Altro: Blueberries, Pomegranate Cherry, Clementines, Mozzarella Cheese, Fruitables Fruit & Vegetable Juice Berry Berry. Di più...
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