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I decided to change the tea that i drink .. instead of green tea , i switched to matcha tea even if it is quite expensive .. need to stop indulging myself with milk tea and save that money for matcha instead ... coz it packed with antioxidant , boosts metabolism and burns more calories and so much more ... hope to see improvements ... and finally after how many days , im able to get back on my fasting ☺️☺️☺️ hope to keep it up .. 3kg more to lose
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1288 kcal
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Gras: 65,68g | Prot: 81,48g | Carb: 66,94g.
Pranzo: Maja Blanca, Chicken Adobo, Chicken Wings Adobo, Chicken Adobo. Cena: Caribou Coffee Cappuccino (Medium), Krispy Kreme Original Glazed, Chicken Thigh. Di più...
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