Diario di NYCShadowCat, 17 giu 19

Only 663kcal! Low carb, high protein. Air-fried (in coconut oil) chicken wings, veggie stir fry and my homemade stock with vermicelli and spinach. So nutritious and filling!

1632 kcal Gras: 66,78g | Prot: 69,57g | Carb: 142,06g.   Colazione: Fruit Smoothie Drink, Coffee with Cream. Pranzo: Calavo Avocado, Hard-Boiled Egg , Mahatma Jasmine Rice. Cena: LouAna Pure Coconut Oil, Bagger Dave's Sauteed Onions, Mann's Sunny Shores Broccolini, Cabernet Sauvignon Wine , Vermicelli, Denny's Fresh Sautéed Zucchini & Squash, Chicken Stock (Home Prepared) , Chicken Wing (Skin Eaten). Snacks/Altro: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Whiskey, Kalypso Greek Nonfat Yogurt . Di più...


Commenti 
I leave you the vermicelli stuff and keep the rest, yum! 
18 giu 19 da utente: velvetee
Looks amazing!  
18 giu 19 da utente: love2educate
Those wings look good. I might have to get an air fryer. 
18 giu 19 da utente: Sarah1950
Those wings look good. I might have to get an air fryer. 
18 giu 19 da utente: Sarah1950
What a beautiful plate and photograph! Looks like a restaurant meal.  
18 giu 19 da utente: AboutMyTribe
That looks delicious. So you like an air fryer? Are the wings crispy or do you put under broiler? If you live in Arizona please open a restaurant 
18 giu 19 da utente: coolbeans58
LOVE doing wings in the air fryer! I do most of my veggies in the air fryer as well.  
18 giu 19 da utente: ConiMN
Coconut Oil is highly underrated ..... at least in the US....well done! 
18 giu 19 da utente: Larry860
Yum! 
18 giu 19 da utente: FullaBella
Aw gosh you guys are just the greatest. Thank you! I feel so supported here :-)  
18 giu 19 da utente: NYCShadowCat
Looks Delicious 
18 giu 19 da utente: Retta Smith
This looks absolutely amazing!  
18 giu 19 da utente: SoHangry

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di NYCShadowCat


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.