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0.50 mile run - 5:10 (5.9 mph, treadmill, 0.5 elev)
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1664 kcal
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Gras: 99,64g | Prot: 50,98g | Carb: 142,66g.
Colazione: Coffee with Cream, Peanut Butter, Sour Dough Bread. Pranzo: Newman's Own Balsamic Vinaigrette Dressing, Wholly Guacamole Guaca Salsa, Boar's Head Muenster Cheese, Boar's Head Beef Bologna, Rye Bread. Cena: Newman's Own Balsamic Vinaigrette Dressing, Boar's Head Muenster Cheese, Boar's Head Beef Bologna, Wholly Guacamole Guaca Salsa, Rye Bread. Snacks/Altro: Coffee with Cream, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Di più...
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1991 kcal
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Esercizio:
Corsa - 10 km/h - 7 minuti, Circuit training - 20 minuti, Drummingf - 1 ora e 30 minuti, Riposare - 14 ore e 3 minuti, Dormire - 8 ore. Di più...
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