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dinner- spaghetti/ meat sauce, 1 pc toasted garlic bread
lunch- hamburger bun w/ roast beef and swiss cheese, horseradish mustard, mayo.(actually not very good, roast beef was dry!)
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563 kcal
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Gras: 32,17g | Prot: 32,57g | Carb: 41,88g.
Cena: Homemade-Style Spaghetti Sauce with Beef or Meat. Di più...
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2336 kcal
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Esercizio:
Ciclismo (come hobby) - <16 km/h - 45 minuti, Giardinaggio - 30 minuti, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...
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