Diario di mbd121, 28 giu 19

Up a little today. Lets play, is it A) Water Retention, B) Underestimated Cals, or C)BM waiting to happen? I dont know, its irritating.

Also something weird is that I had this awful pain in my side last night. Its not the first time Ive had it and it does go away, but its really bad for a bit. Im mostly posting this so I can reference back to it when I finally take my butt to the dr about it.
115,0 kg Perso fino ad ora: 6,4 kg.    Rimanenti: 32,4 kg.    Dieta seguita: Abbastanza buono.

990 kcal Gras: 52,81g | Prot: 29,09g | Carb: 111,65g.   Colazione: Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Sunrise Croissant with Ham. Pranzo: Butter, Sweet Potato. Snacks/Altro: Watermelon. Di più...
2168 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 1,6 kg a Settimana


Commenti 
If I’ve been eating right, my minor gains are usually what I call poop weight. And I say “colon, looks like you got backed up on your work load. I’ll have a little extra water and coffee today to get you back on track. Thanks for processing my waste. XO.” Thankfully, I don’t usually get water bloat. 
28 giu 19 da utente: Wendyree

     
 

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