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Busy day, just worked around the farm. Spent close to 4 hours just mowing, weeding and hauling things off. (whew) I'm tired! Went for long 4.3 mile slow walk this morning after chores (feeding the animals) ..I feel like I got a lot accomplished today...:-} Now going to put my tootise up and watch my favorite show "Sex in the City" ..
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715 kcal
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Gras: 4,99g | Prot: 45,03g | Carb: 123,37g.
Colazione: skim milk. Pranzo: fat free Ranch dressing, garden salad, ice tea, turkey sandwich. Cena: Fat free ranch, garden salad, butter buds, mashed potatoe, Chicken breast grilled. Snacks/Altro: skinny cow ice cream sandwich. Di più...
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4771 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora e 15 minuti, Giardinaggio - 3 ore e 45 minuti, Riposare - 11 ore, Dormire - 8 ore. Di più...
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