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Went up again
I’m not eating properly
Need to be more accountable
No excuses this time
I have a wedding in July
I only have three weeks
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69,4 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
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475 kcal
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Gras: 12,49g | Prot: 16,29g | Carb: 75,55g.
Colazione: Baguette, Dempster's Rye Bread, No Name Bologna, Coffee with Sugar, Coffee, Coffee with Sugar. Di più...
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Aumentando 0,9 kg a Settimana
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