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First time I have seen the scales under 210 in a LONG time. Granted, it is only 8 ounces under but it still reads 209. that is 13 pounds....I am encouraged. I have finally found an eating pattern that suits me too. Now I am ready for the exercise bike!!!
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971 kcal
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Gras: 39,94g | Prot: 87,43g | Carb: 68,23g.
Colazione: healthy life, may, egg hard boiled. Pranzo: albacore white tuna, mayo, egg, crackers fat free. Cena: corn. Snacks/Altro: cheddar cheese low fat. Di più...
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 Commenti
woop woop!!! 13 pounds is awesome!! that's a big solid number - congrats!
21 lug 10 da utente: pohare33
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Congrats! I know how good you are feeling today. You deserve it!
22 lug 10 da utente: datadoll
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WOOT!! Congrad's on the loss Ruth!! I'm Ruby 53, sent ya a buddy request:)
25 lug 10 da utente: RubyRedSox
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Storia del Peso di ruth703daniel
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