Diario di Naiomy, 22 lug 10

I posted a journal with a "picture" no one can see..lol.. its actually on the bottom of my profile or in the group "just pics"... sorry :/

1145 kcal Gras: 34,73g | Prot: 99,23g | Carb: 122,96g.   Colazione: south beach diet meal bar, Women's Multivitamin, water, atkins mocha latte shake. Pranzo: sweet and spicy tuna, diet snapple, water, Women's Multivitamin, sugar free strawberry preserves, cabot cottage cheese, ken's honey mustard, Cos or Romaine Lettuce. Cena: salsa, sockeye salmon, icbinb fat free, Light Honey Wheat Bread, reduced fat feta cheese, spinach, egg whites. Snacks/Altro: Special K Protein Meal Bar - Chocolatey Chip, sugar free hersheys, Pure Almond Milk - Original. Di più...
2617 kcal Esercizio: Allenamento con i pesi (moderato) - 15 minuti, Camminata (lenta) - 3 km/h - 3 minuti, Camminata (esercizio) - 5,5 km/h - 7 minuti, Corsa (jogging) - 8 km/h - 25 minuti, Shopping - 40 minuti, Riposare - 5 ore e 45 minuti, Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Guidare - 45 minuti. Di più...


Commenti 
Cool, found it! You look HOT! 
22 lug 10 da utente: sooki
I wondered about that, lol. I was like 'where is the picture?' But I agree with sooki, you look great. That's an amazing colour on you too! 
22 lug 10 da utente: SashaFierce
aww thank you!!... i've been fighting with that darn dress since last september!... thank you! 
22 lug 10 da utente: Naiomy
Your welcome, we only tell the truth :) I have to admit that I have a similar dress that I have been fighting with. It used to fit when I first met my hubby and he used to love it on me. ONE DAY I will wear it again and his jaw will drop, lol! 
22 lug 10 da utente: SashaFierce
u get em girl!... i'm on cloud 9 today.. thank god.. i really needed a good weigh in! thanks for all your encouragement! 
23 lug 10 da utente: Naiomy

     
 

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