Diario di mbd121, 14 lug 19

Solid breakfast. Little higher macros than I prefer this early, but it’s more like brunch and I need the fuel today!

677 kcal Gras: 25,93g | Prot: 37,49g | Carb: 74,63g.   Colazione: Meijer Split Top Wheat Bread, Egg White, Egg, Butter, Gilbert's Aloha Chicken Sausage, Sweet Red Peppers , Zucchini , Trader Joe's Crumbled Goat Cheese, Mushrooms . Snacks/Altro: Sweet Cherries . Di più...
2167 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
what's all in this? looks good! 
15 lug 19 da utente: lacey faye
This looks really good! What is the name of this dish?  
15 lug 19 da utente: Alondra Simmons
You guys are too kind! This is just scrambled eggs with Gilberts Chicken Sausage cut up in it (I think it was the Denver ones), mushrooms, red bell peppers, yellow squash and zucchini. I toppped it off with some crumbled goat cheese. It was really good! 
17 lug 19 da utente: mbd121

     
 

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