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returned from my vacation in Berlin. not tracking anything for over a week, this is a nice surprise. I knew while living there I was a lot healthier.
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85,5 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 6,2 kg.
Dieta seguita: Abbastanza buono.
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1559 kcal
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Gras: 98,53g | Prot: 90,74g | Carb: 80,11g.
Colazione: Marie Callender's Beef Pot Roast. Cena: Celery , Blue Cheese , Carrots, Chicken Wing with Hot Pepper Sauce. Snacks/Altro: 365 Pistachios, Sam's Choice Mountain Trail Mix. Di più...
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Calando 0,5 kg a Settimana
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