Trying to resist the urge to go find something sweet. I'm already over my calories by 100 so I CANNOT give in!!!!! I'm mad at myself that I was even thinking about cheating! Writing it down helps.
|
1805 kcal
|
Gras: 55,72g | Prot: 93,61g | Carb: 239,54g.
Colazione: banana, light yogurt, maple syrup, oatmeal. Pranzo: thin slice bread, cheese, turkey, apple juice. Cena: apple, salami, salami, goat cheese, wheat bread, light sour cream, chicken tortilla soup chik-fil-a. Di più...
|
|
Commenti
I have a down fall for sweets so I bought fiber one bars {Chocolate Fudge}. But it has the 90cal only it helps trick my mind into thinking that I ate sweets but wasn't bad for my body.
01 feb 13 da utente: Cheska84
|
Thanks. I will remember that one for future. I'm trying to fix my brain from expecting something sweet after dinner. And not eating when I'm not hungry.
02 feb 13 da utente: gigi1212
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di gigi1212
|