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Felt sick again today as if my blood sugar had suddenly dropped. It had been four hours since breakfast and I had just had some hot tea with 2 tsp raw sugar in it. I should probably try to remember to eat something every couple hours to prevent that feeling. Takes a while to feel better again even after eating.
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1682 kcal
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Gras: 56,42g | Prot: 102,84g | Carb: 193,93g.
Colazione: bread, ham, Eggs, brown sugar, whole milk, oatmeal. Pranzo: yogurt blueberry, tomato, spinach, cucumber, fat free salad dressing, goat cheese, chicken breast grilled. Cena: spaghetti. Snacks/Altro: banana. Di più...
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