Happy Monday - what an amazing day. Busy weekend of moving and stacking fire wood for the winter...we got a great deal but it was 4+ cords. Lots of work but grateful that task is done. Had a fun motorcycle ride to lunch on Sunday and got a full night sleep. The interesting part of Sunday lunch is that we went to a place we go often and the staff recognize us and we were really enjoying ourselves. They brought out a plate of fresh, hot , beautiful Beignets covered in powdered sugar - because they had been a misorder at another table. it was very thoughtful but I had to decline...My wife and I joked about what my blood sugar would look like after one of those...it would an unhappy emoji face for sure. I have labs on Friday and hopefully it will bear out some consistent progress and a status update on the ole pancreas (haven't forgotten that guy). We did make a stellar dinner with chicken, tomatoes and onions and chili powder. It was really tasty and under 400 calories. I hope that you all have an amazing day and enjoy your adventure.
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1653 kcal
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Gras: 77,75g | Prot: 99,85g | Carb: 144,90g.
Colazione: Plain Pancakes, Scrambled egg with vegtables, Turkey Meat, Fresh Frozen Triple Berry Blend, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Pranzo: Great Value Sharp Cheddar Cheese, Grapes, Brussels Sprouts, Pictsweet Steam'ables Summer Vegetables, Kirkland Signature Meatballs. Cena: Sushiya Seaweed Salad, Soybeans (Mature Seeds, Steamed, Cooked), Mixed Salad Greens, Jana Sashimi Grade Ahi Tuna. Snacks/Altro: Seapoint Farms Dry Roasted Edamame - Wasabi, Jif To Go Crunchy Peanut Butter, Real Foods Corn Thins Multigrain. Di più...
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3253 kcal
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Esercizio:
Stare seduti - 4 ore, Stare in piedi - 7 ore, Camminata (moderata) - 5 km/h - 3 ore, Riposare - 2 ore, Dormire - 8 ore. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
You just never know with the blood sugar. I thought for sure mine would go into 300+ the time I had baked Alaska. It only went to 130.
22 lug 19 da utente: FullaBella
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FullaBella - I hear you... I have a pancreas that has a different agenda and is usually on his OFP...so it ends up being Russian roulette with my insulin production...and I am working to just take the bare minimum needed.
22 lug 19 da utente: tahoebrun
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Yep. That day I had the massive box of chocolate whoppers was a different story ... regretted doing that to my body.
23 lug 19 da utente: FullaBella
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Yep. That day I had the massive box of chocolate whoppers was a different story ... regretted doing that to my body.
23 lug 19 da utente: FullaBella
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Storia del Peso di tahoebrun
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