I'm still mainly doing the, "eat carefully but don't track your points" thing. It seems to be working okay. I think I'll need to track my points if I find myself eating more point-filled foods, but with it being as hot as it's been, I've been pounding the salads every chance I get.
|
118,2 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 59,2 kg.
Dieta seguita: Non applicabile.
|
Calando 0,5 kg a Settimana
|