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My wife just made a lovely grilled cheese sandwich. We split it because once you start adding up the cheese (400 calories), bread (200 calories) and the butter (100 calories) splitting it seems like the right thing to do!
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2203 kcal
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Gras: 106,61g | Prot: 123,32g | Carb: 184,39g.
Colazione: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Kirkland Signature Organic Strawberry Spread, Coffee (Brewed From Grounds), Cream (Half & Half), Whole Milk. Pranzo: KC Masterpiece Honey Barbecue Sauce, Beef Brisket. Cena: Arnold Country White Bread, Butter , O Organics Mild White Cheddar Cheese, Colby Jack Cheese. Snacks/Altro: Breyers Rocky Road Ice Cream, BodyTech Hexatein-SR, Whole Milk, Hexatein-SR, Whole Milk. Di più...
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 Commenti
06 ago 19 da utente: -Diablo
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That's some serious cheese. My grilled cheese sandwiches probably suck to the average Joe...just one slice of kraft 2% american cheese for 45 calories. 🤣🤷🏻♀️ Tastes good to me. Lol
06 ago 19 da utente: davidsprincess
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Thanks fam! I’m very happy with my decision. Wife weighed the cheese (4 ounces) Looked it up 110 per slice. 😳
06 ago 19 da utente: love2educate
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Well now...the rubber hits the road...one slice DP?!? L2E sounds like a plan...good portion and you accounted for the Devil's butter...aka the little things we miss sometimes.
06 ago 19 da utente: Terrapin12
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Sometimes nothing but a grilled cheese will do. Good strategy.
06 ago 19 da utente: jengetfit123
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I often cook 1/2 grilled cheese. Use 1 slice of potato bread and 2 slices American cheese and about 1/2 tablespoon of butter if it's soft! Makes a nice lunch.
06 ago 19 da utente: Fritzy 22
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Terr, I always try to overshoot my counts. Makes up for the calories I miss ;)
06 ago 19 da utente: love2educate
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06 ago 19 da utente: AboutMyTribe
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Storia del Peso di love2educate
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