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seger banget pagi2 minum ini
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1370 kcal
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Gras: 50,18g | Prot: 64,91g | Carb: 180,35g.
Colazione: Plum, Papaya, Alfamart Buah Naga, Chinese Cabbage (Bok-Choy, Pak-Choi) , Broccoli, Spinach, Strawberries, Cucumber, Watermelon, Banana, Lemon. Pranzo: Salted Butter Stick, Cooked Bean Sprouts (from Fresh), Firm Tofu (with Calcium Sulfate) , Brown Rice, Fried Batter Dipped Mushrooms, Grilled Chicken (Skin Not Eaten), Ikan Mujair Goreng. Cena: Cooked Egg White, So Good Almond Milk (Unsweetened), Sesame Seeds, Dry Roasted Sunflower Seed Kernels (Without Salt) , Without Salt Roasted Whole Pumpkin and Squash Seeds , Dried Chia Seeds, Almonds, Oats. Snacks/Altro: Nestle Koko Krunch (30g), Chuba Keripik Singkong Rasa Balado, Plum, Alfamart Buah Naga, Strawberries, Papaya, Watermelon. Di più...
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Storia del Peso di thyawn
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