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YES! It was hormones/water retention the past week. So relieved to see the scale going down. Makes me think, "OK! I am actually doing this!" It sure was frustrating the past week to know I am working so hard and seeing the scale only go UP.
More motivated than ever now!
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1495 kcal
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Gras: 59,71g | Prot: 78,08g | Carb: 166,30g.
Colazione: butter, milk 2%, bread, banana, Eggs. Pranzo: sweet tea wendy's, wendy's chicken sandwich grilled. Cena: spaghetti. Di più...
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2241 kcal
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Esercizio:
Lavori domestici - 1 ora, Stare in piedi - 2 ore, Riposare - 13 ore, Dormire - 8 ore. Di più...
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