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I'm bouncing a little. went to a party and had salad and dairy. still nicely in ketosis but COMMON FAT. ok yaa, next week I'll the to get to the new doc to adjust meds.
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79,4 kg
Perso fino ad ora: 24,9 kg.
Rimanenti: 29,5 kg.
Dieta seguita: Abbastanza buono.
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1286 kcal
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Gras: 107,09g | Prot: 69,11g | Carb: 10,71g.
Pranzo: Butter , Butter , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Baked or Fried Coated Chicken Breast Skinless. Di più...
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Aumentando 2,4 kg a Settimana
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 Commenti
14 ago 19 da utente: adefwebserver
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Draglist thanks . "Quality fats" I think are still to be determined 😂 I will defiantly experiment with them as well. I'm going on 14 months keto now mostly carnivore. Your food is amazing. Had to unfollow you since I can't afford that kind of meals and it was making me a little sad. Sorry.
15 ago 19 da utente: jenjabba
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Thanks adefeebserver, it was a private grand opening for a very special vet I know. She worked for years to open her own practice and it's lovely.
15 ago 19 da utente: jenjabba
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Storia del Peso di jenjabba
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