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Pissed all over my Keto today diet by eating a whole 500ml tub of Ben & Jerry's Karamel Sutra ice cream.I just couldn't help myself on such a hot day and lost my will power. I was doing so well. 120g Carbs in that tub FFS.Oh Well, will start again tomorrow and try extra hard to restrict the carb intake to less than 20g.......
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1981 kcal
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Gras: 118,22g | Prot: 91,68g | Carb: 139,72g.
Colazione: Coffee with Milk. Pranzo: Keto Biscuit, Sainsbury's Smoked Haddock Fillet, Cucumber (with Peel). Cena: Ben & Jerry's Core Karamel Sutra. Snacks/Altro: Bragg Organic Apple Cider Vinegar, Vimto Cordial. Di più...
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If I'd had a 500ml tub of Ben & Jerry's in this heat, I'd have eaten it all too and stuff the weight gain, I think I'm sweating the weight off today... phew.!
26 ago 19 da utente: TheOnlyRogueAngel
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Storia del Peso di Ken Eldridge
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