Diario di mbd121, 26 ago 19

Mac & Cheese is my jam yo! Kept it to one serving which is VERY difficult for me! 😆

1867 kcal Gras: 61,42g | Prot: 145,90g | Carb: 189,43g.   Colazione: No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Gilbert's Aloha Chicken Sausage, Egg White, Egg. Pranzo: Gran Sazon 8" Flour Tortilla , Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Rice, Moe's Southwest Grill Ground Beef. Cena: Cucumber (Peeled) , Tomatoes, Kraft Velveeta Shells & Cheese Original, Chicken Breast. Snacks/Altro: Chobani Orange & Cream Blended Greek Yogurt, Orgain Organic Plant Based Protein Powder Chocolate Fudge, BioOptimal Collagen Powder, Great Value Almond Milk Vanilla Unsweetened, Meijer Butter Braids Pretzels. Di più...
1150 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
OMG That sounds Ah-Maz-Zing. Were trying to get another family vaca to the Dells but my nieces keep getting married and having babies. 🤣 Side Note - Ive seen SO MUCH Mac & Cheese stuff since I posted this. Everywhere I go theres M&C!  
28 ago 19 da utente: mbd121
We NEVER had Mac & Cheese. My mom and my grandmother were excellent cooks, but no one in the family was overweight. I think maybe part of it was because they worked so hard, and also, my grandparents grew and raised their own food for the most part. My weight was normal until I was almost 50. Now, of course, it's a whole different story, but I'm working on it. (Still not eating, or craving, Mac & Cheese though). 
28 ago 19 da utente: shirfleur 1
There is a difference between the glycemic index of a food and its glycemic load.  
28 ago 19 da utente: Kenna Morton

     
 

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