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3071 kcal
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Gras: 82,93g | Prot: 171,30g | Carb: 452,57g.
Colazione: Sweet 2 Eat Peaches, Pears , Chobani vanilla greek yogurt. Pranzo: Whole Milk, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest Chocolate Brownie Protein Bar, Pears , Sonic BBQ Boneless Chicken Wings (6). Cena: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Ole Extreme Wellness High Fiber Low Carb Tortillas, Golden Corral Strawberry Shortcake, Quest Oatmeal Chocolate Chip Protein Bar. Snacks/Altro: Sunkist Navel Orange, Kiwi Fruit, Peach. Di più...
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4277 kcal
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Esercizio:
Corsa (jogging) - 8 km/h - 1 ora e 10 minuti, Dormire - 7 ore e 40 minuti, Stare seduti - 8 ore, Allenamento con i pesi (moderato) - 1 ora e 20 minuti, Ciclismo (come hobby) - <16 km/h - 2 ore e 35 minuti, Riposare - 3 ore e 15 minuti. Di più...
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 Commenti
I'm guessing you didn't get your birthday off.
04 set 19 da utente: Becc@
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So, regarding this post. . . I don't see The Mexican Food diet. What's up with that? I only ask because I am eating a flour tortilla at 2am.
04 set 19 da utente: Becc@
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I'm off, but just sitting at home bored, lol! IIFYMD. If it fits you Mexican food diet. I don't know why it isn't on there. DEFINITELY not low carb. :D
04 set 19 da utente: -Diablo
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That's a good one IIFYMD! Im keeping that one. And definitely not low carb, which is fine with me. Joe and I worked a wine festival this weekend and had some really good food, pizza, quesadillas, shrimp cocktail. Then the owner of the winery would take us out for dinner! I didn't even log for those 3 days. 🙃
Bored? Diablo, I was going to say a "mom' thing, but then I remembered that it's hard to do things when the rest of the family is sleeping. Hope you have a good day/night.😊
04 set 19 da utente: Becc@
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Cause it’s all about them calories 😋
04 set 19 da utente: rosio19
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We, Mexican food eaters could never follow a low carb diet
04 set 19 da utente: rosio19
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Exactly Rosio. 😋
Keyten, MD is simply good food all the way around. Authentic Mexican cuisine is the same as MD as long as you don't Americanize it. 😄
04 set 19 da utente: Becc@
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Yeah, that's why I don't care for low carb diets. All the best foods contain them and if they don't, they would be better with them. You can have even better results with them in my case at least.
04 set 19 da utente: -Diablo
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Oh I would not be as happy following any other diet
04 set 19 da utente: rosio19
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I gotta have some carbs too but a high carbohydrate diet is not for me. I love Mexican foods and Italian foods too. There are ways to enjoy them both with portion control and still a maintain calorie deficit. Life taste good why not enjoy it!!!
04 set 19 da utente: John10251
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Bret...that is all. Funniest ass guy in the business.
04 set 19 da utente: Terrapin12
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Storia del Peso di -Diablo
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