Diario di shmiller, 25 feb 13

5 mile road run Saturday. Even though it's three weeks off, I'm ready for the St. Pat's race!!

And bought a new fitbit to replace the one I lost. :(

72,6 kg Perso fino ad ora: 30,8 kg.    Rimanenti: 10,9 kg.    Dieta seguita: 100%.

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1112 kcal

Gras: 31,42g | Prot: 92,50g | Carb: 118,88g.   Colazione: Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Special K Protein Plus Cereal. Pranzo: hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna, Baby Carrots. Cena: A1, onion, green pepper, kaiser roll, Provolone Cheese, Thinly Sliced Beef Sandwich Steak. Snacks/Altro: Clementines. Di più...

1768 kcal

Esercizio: Dormire - 7 ore e 56 minuti, Riposare - 16 ore e 4 minuti. Di più...