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When you chase a scale number with no regards to body composition you end up light yet with a high body fat percentage.
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2822 kcal
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Gras: 73,31g | Prot: 247,00g | Carb: 353,67g.
Colazione: Pear, Dole Diced Pears in Light Syrup, All Whites 100% Liquid Egg Whites, Chocolate Coated or Frosted Doughnuts, Natural Factors Vegan Protein Factors, Quest Chocolate Brownie Protein Bar. Pranzo: Quest Cookies & Cream Protein Bar, Foundation Fitness Protein Nutritional Shake, Great Value Light Greek Nonfat Yogurt Vanilla, Clif Bar Builder's Bar - Chocolate Peanut Butter. Cena: thinkThin Lemon Delight High Protein Bar. Snacks/Altro: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Di più...
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 Commenti
I realize that now. Muscle mass is dense, lol I was going to say heavy but corrected myself. 💪🏻
30 set 19 da utente: moopie321
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Storia del Peso di -Diablo
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