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First day of a trial run of work. I did well with breakfast. Lunch I went out with some teacher friends. I had a spinach enchilada.It was so good. Then for dinner turkey meatballs with wheat pasta. It was very good.
I did Zumba tonight and worked my butt off. I am going to do my challenge tonight for crunches. I did crunches last night and felt my tummy today. I am going to do some other exercises tonight.
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1361 kcal
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Gras: 52,38g | Prot: 59,55g | Carb: 165,15g.
Colazione: water, Oat Revo. Pranzo: water, spinach enchiladas. Cena: tomato, wheat pasta, Turkey Meatballs Italian Style. Snacks/Altro: Baked Pumpkin Custard, Sugar Free Creamy Caramel Pudding Snack. Di più...
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2166 kcal
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Esercizio:
Danza (passo veloce, aerobica) - 1 ora, Guidare - 20 minuti, Riposare - 16 ore e 40 minuti, Dormire - 6 ore. Di più...
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