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Almost fainted yesterday after running 8.05km on an empty stomach. Was doing 16.8IF. Don't try this at home 😱
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624 kcal
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Gras: 32,98g | Prot: 38,99g | Carb: 45,96g.
Colazione: Coffee with Milk, Safari Peanuts & Raisins. Pranzo: Woolworths Double Cream Plain Yoghurt, Woolworths Double Cream Plain Yoghurt. Cena: Stewed Chicken Drumstick, Stewed Chicken Wing (Skin Eaten), Sweet Potato . Di più...
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 Commenti
Sounds like you are low in electrolytes. I hope you are feeling much better.
16 ott 19 da utente: Pascoal777
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Much better now thank you. Will try 5km today. Not fasting 🙈
16 ott 19 da utente: Newfitmom
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Storia del Peso di Newfitmom
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