352 kalori sudah termasuk minyak kelapa 10ml
|
1281 kcal
|
Gras: 46,45g | Prot: 64,23g | Carb: 158,72g.
Colazione: Dried Chia Seeds, Raisins (Seedless), Dried Cranberries, Cimory Yogurt Set Original, Greenfields Skimmed Milk (200ml), Sunpride Pisang Single, Papaya, Pineapple. Pranzo: Barco Coconut Cooking Oil, Mushrooms (with Salt, Drained, Cooked, Boiled) , Brown Rice (Fat Added in Cooking), Chicken Breast (Skin Not Eaten), Cauliflower (Without Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled), Brown Rice (Fat Added in Cooking). Cena: Greenfields Skimmed Milk (200ml), Green Snap Beans (with Salt, Drained, Cooked, Boiled), Tempeh (Cooked), Brown Rice (Medium-Grain, Cooked). Snacks/Altro: Raisins (Seedless), Roasted Almonds, Khong Guan Saltines, Shumai Dumpling. Di più...
|
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di nana kyna
|