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possibly just bloating, I've been logging well and doing reasonably so hopefully will see some results soon
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171,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 101,2 kg.
Dieta seguita: Abbastanza buono.
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8380 kcal
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Gras: 408,50g | Prot: 311,00g | Carb: 909,00g.
Colazione: Denny's Bacon Strips, Denny's Veggie-Cheese Omelette, Denny's Fit Fare Omelette. Pranzo: Burger King French Fries (Large), Burger King Impossible Whopper. Cena: Papa John's Cinnamon Pull Aparts, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Altro: Quest Cinnamon Roll Cereal Protein Bar. Di più...
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Aumentando 7,9 kg a Settimana
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