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I am very happy to find this website, I think it is great!
I am 26 and trying to follow the Atkins WOE.. I love most of the foods but it's the tempation of all the goodies I see around that hinders me!
A little bit about me. I have 3 sons (8,5,3) and a wonderful husband. I have lost 70lbs on my own since the birth of my youngest son.
I have just signed up for a personal training course that starts in September, I would like to lose another 10lbs by then!
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219 kcal
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Gras: 16,10g | Prot: 11,37g | Carb: 7,05g.
Colazione: Maple leaf Sausage rounds, tea. Pranzo: cucumber, Cherry tomatoes. Di più...
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2289 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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