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brkfst- cinnamon and spice instant oatmeal
dinner- Great Values Chicken Kiev, sour cream and onion chips, Phily cream cheese W/ celery
snacks- fun size Hersey's choc. bars
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1253 kcal
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Gras: 79,19g | Prot: 34,83g | Carb: 130,47g.
Colazione: Coffee, Cinnamon & Spice Instant Oatmeal. Cena: Philadelphia Olive with Red Bell Pepper Cream Cheese Spread, Chicken Kiev. Snacks/Altro: No Sugar Added Vanilla Ice Cream, Lay's Sour Cream & Onion Potato Chips, Celery, Hershey's Snack Bites. Di più...
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2184 kcal
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Esercizio:
Ciclismo (come hobby) - <16 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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