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Hey! My name Wafa and I am 36 years old. I have 3 children and before I got married I was 72 kg and my height is 170 cm. After I gave birth to my children I gained 36 kg. I lost 25 kg and when I gave birth to my last child in 2017 I gained 29 kg again. I tried different diets but none worked so I’m trying this app and hope that it will work :). I need a lot of support to get through this and know that we will get through this together. Thanks for your support and good luck!
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901 kcal
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Gras: 24,36g | Prot: 64,39g | Carb: 115,05g.
Colazione: Lipton Green Tea with Mint, Kroger 2% Reduced Fat Milk, Bananas , Kellogg's Corn Flakes . Pranzo: Chicken Breast, Olive Oil , Red Cabbage , Cherry Tomatoes, Baby Spinach. Cena: Kroger 2% Reduced Fat Milk, Florida Pink and Red Grapefruit . Snacks/Altro: Date. Di più...
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 Commenti
09 nov 19 da utente: erikahollister
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09 nov 19 da utente: Raptor_Mom88
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hi Wafa! welcome! I am new here too. it's a great community and you will get lots of support. you are going to go do well and reach your goals 💜💜💜
09 nov 19 da utente: libreqi
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Nice group here to share the journey with. Welcome.
09 nov 19 da utente: Sarah1950
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Thanks for your support! I’m so happy to know that were doing this as a team 🙂☺️
09 nov 19 da utente: change your lifestyle
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10 nov 19 da utente: saryfar
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10 nov 19 da utente: immort777
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Welcome; yes, we're all on this journey together! 💚💜💛
10 nov 19 da utente: shirfleur 1
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Welcome. We all struggle but there is comfort in knowing others are doing the same. You’ll be successful!!
10 nov 19 da utente: SUESF
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