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please advice me as to which day is best to weigh in, excited to do first weigh in 😊😊😊
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1635 kcal
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Gras: 39,47g | Prot: 110,92g | Carb: 207,94g.
Colazione: Coffee, Banana, Corn Flakes , Milk. Pranzo: Rooibos, Apples , I&J Crumbed Chicken Burger. Cena: Basmati Rice, Potato, Chicken Light Meat (Stewed, Cooked) . Di più...
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2419 kcal
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Esercizio:
Dormire - 9 ore, Fitwalking - 30 minuti, Riposare - 14 ore e 30 minuti. Di più...
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 Commenti
Make it a Monday. You are less likely to cheat on the weekend if your weigh in is on a Monday 😊 but the decision is totally up to you. Some weigh Fridays before the weekend starts. And some weigh everyday.
13 nov 19 da utente: Pascoal777
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Storia del Peso di cherylpadayachee2606
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