Diario di Fritzy 22, 15 nov 19

I think it is no longer water weight as this is new weight lost!
82,0 kg Perso fino ad ora: 0 kg.    Rimanenti: 8,5 kg.    Dieta seguita: Abbastanza buono.

600 kcal Gras: 30,44g | Prot: 36,93g | Carb: 49,75g.   Colazione: Oroweat Sliced Extra Crisp English Muffins, Butter, Bigelow Tea Plantation Mint Tea, Kirkland Signature Clover Honey. Cena: Costco Rotisserie Chicken Breast Meat. Snacks/Altro: Raspberries, Almonds, Galbani String Cheese. Di più...
Calando 1,9 kg a Settimana


Commenti 
Congratulations fritzy, stay away from the nuts. Keep making good choices and you will see 170s soon. 💪🏻💪🏻💪🏻 Stay strong❣️ 
15 nov 19 da utente: moopie321
That's fabulous! 
15 nov 19 da utente: tatauu22
Way to go, Fritzy!! 💕 
15 nov 19 da utente: davidsprincess
Yay Fritzy!!❤️💜💚 
15 nov 19 da utente: jcmama777
Way to go! 
15 nov 19 da utente: binkytexas
Moopie, Tatauu, DP, Keyten, Jcmama, Binky - thank you all for the support! Moopie the mixed nuts container is still unopened. The plan is to put 1 serving in snack sized baggies and take to the coast when I leave on Sunday just to have snacks. Healthy enough in small portions, but they are too easy to over eat! 
15 nov 19 da utente: Fritzy 22
Excellent plan fritzy❣️ 
15 nov 19 da utente: moopie321
Keep it up, Fritzy! 
15 nov 19 da utente: Miraculum
YAY!!! 
15 nov 19 da utente: wholefoodnut
Braaavvvooo!!  
15 nov 19 da utente: kissangelgirl
😎👍🏾 
16 nov 19 da utente: adefwebserver
yay!👏 
16 nov 19 da utente: AdaOke
Moopie - thanks again!. Thanks Mira, I've been really hoping for an update on how YOU are feeling. Wholefoodnut, Kissanangel, Adef, AdaOke, thank you all for your support. 
16 nov 19 da utente: Fritzy 22

     
 

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