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Had a great day at the beach today...was unseasonably warm for the northwest so tons of people were there. Walked about six miles then had a lovely, light meal of halibut and salad.
Stronger each day. Yay!
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1130 kcal
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Gras: 58,12g | Prot: 72,14g | Carb: 41,39g.
Colazione: Faux-nana MIM, Cream (Half & Half) . Pranzo: Turkey Cauliflower Casserole. Cena: Shoestring Potatoes, red onion, spinach, lettuce, cucumbers, Ranch Dressing, sunflower seeds, Balsamic Vinegar, Atlantic and Pacific Halibut. Snacks/Altro: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Natural Oven Roasted Almonds - Dark Chocolate. Di più...
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2510 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...
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